Community Resources


General Resources:


School Safety Resources:


Substance Use Prevention Resources:


Suicide Prevention and Mental Health Resources:

Parenting Tools:

Self-Care Ideas:

SAMHSA’s National Helpline –1-800-662-HELP (4357)

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

Mental Health Tips for a Crisis:


Behavioral Health Resources:

  • Mental, Social, & Behavioral Health through OSPI - OSPI provides resources and programs that are beneficial in maintaining a student's mental, social and behavioral health.
  • DOH Behavioral Health Toolbox provides tips on how to navigate some of the emotional responses that families may experience during the COVID-19 pandemic. Educators can use this information to help children, teens, and families recover from disasters and grow stronger.
  • Digital Wellness Program focuses on positively impacting the emotional well-being of teens and promoting mental health. Includes free curriculum, resources, and implementation tools to make an impact as a student mental health advocate, educator, or parent.
  • Findhelp.org - Find and connect to direct services such as behavioral health care agencies and supports. Also includes resources for food assistance, paying bills, and other free or reduced cost programs.

Resources for School Websites - Requirement of SHB 1373

SHB 1373 requires every public school to publish behavioral health resources on their website. ESD 123 has compiled the list of national and state resources below for schools to add to their websites and utilize as needed.

Suicide Prevention

988 Suicide & Crisis Lifeline: Free and confidential support for people in distress, prevention, and crisis resources. Call or text 988, or chat online at 988lifeline.org, to access trained crisis counselors 24/7

Crisis Intervention

  • Crisis Connections: The 24-Hour Crisis Line provides immediate help to individuals, families, and friends of people in emotional crisis. They can help link you to the appropriate services.
    • 24-Hour Crisis Line: 866-427-4747
  • Teen Link is a confidential and anonymous help line for teens. Trained teen volunteers are available to talk with you about any issue of concern.
    • Teen Link: 866-833-6546

Depression, Anxiety, or Counseling

Eating Disorders

Substance Abuse

  • WA Recovery Help Line: Anonymous, confidential 24-hour help line for Washington State residents. This help line is for those experiencing substance use disorder, problem gambling, and/or a mental health challenge.
    • 866-789-1511
  • SAMHSA’s National Helpline: A free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
    • 800-662-4357

Mental Health Referral System

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